The Wellness Edit
How To Raise Your Vibration by Laura Swain
Laura Swain, Founder of "How To Create Your Best Life", shares her tips on how to raise your vibration and foster a healthy & positive mindset.
How To Raise Your Vibration by Laura Swain
Laura Swain, Founder of "How To Create Your Best Life", shares her tips on how to raise your vibration and foster a healthy & positive mindset.
A Letter To My Inner Child by Dr Jessie Johansson
Jessie’s powerful letter is written to her inner child, reflecting on a journey of healing after years of carrying unresolved trauma from losing her dad at age 12. Through deep...
A Letter To My Inner Child by Dr Jessie Johansson
Jessie’s powerful letter is written to her inner child, reflecting on a journey of healing after years of carrying unresolved trauma from losing her dad at age 12. Through deep...
Get to Know Ella – Creator of The Mind Plan Jou...
Ella, the creator of The Mind Plan Journal, opens up about her path from anxiety and self-doubt to discovering calm and clarity through journaling. Learn how embracing acceptance and self-reflection...
Get to Know Ella – Creator of The Mind Plan Jou...
Ella, the creator of The Mind Plan Journal, opens up about her path from anxiety and self-doubt to discovering calm and clarity through journaling. Learn how embracing acceptance and self-reflection...
15 Powerful Journalling Prompts to Support Your...
Journalling is more than just writing on paper — it’s an invitation to slow down, reflect, and reconnect with yourself. Whether you're looking to ease anxiety, boost your mood, or...
15 Powerful Journalling Prompts to Support Your...
Journalling is more than just writing on paper — it’s an invitation to slow down, reflect, and reconnect with yourself. Whether you're looking to ease anxiety, boost your mood, or...
How to Build Self-Esteem Through Mindfulness an...
How to Build Self-Esteem Through Mindfulness and Journaling
How to Build Self-Esteem Through Mindfulness an...
How to Build Self-Esteem Through Mindfulness and Journaling
How to Build a Self-Care Routine That Actually ...
A self-care routine should cater to your unique needs, focusing on activities that nourish your body, mind, and spirit. Start small, stay flexible, and prioritize what brings you balance and...
How to Build a Self-Care Routine That Actually ...
A self-care routine should cater to your unique needs, focusing on activities that nourish your body, mind, and spirit. Start small, stay flexible, and prioritize what brings you balance and...