Contact Us – The Mind Plan Journal

GBP

Contact Us – The Mind Plan Journal

We’d love to hear from you. Get in touch with The Mind Plan Journal team for questions, support, or collaboration opportunities.

Therapist Approved

Created using proven CBT-inspired principles to support clarity, reflection, and emotional awareness.

Made with care

From the linen cover to the simple, guided pages. Every detail is designed to feel supportive and considered.

Thoughtfully created

Independently designed and founded in the UK

Eucalyptus The Mind Plan Journal next to a candle and white flowers on a table.

The Wellness Edit

An editorial-style blog featuring in-depth reflections and practical insights — created to support wellbeing beyond the journal, and offer a slower, more considered way to explore mental and emotional health.

TAKE ME THERE

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